Setting and conserving targets might be exhausting for anyone, nevertheless it’s significantly exhausting for these of us with ADHD! Proper right here I make clear Dr. Amen’s technique for intention setting that truly works.
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00:00 – Topic Intro: Setting & Attaining Objectives00:20 – Why can we battle?00:47 – What’s a Thoughts to do?02:10 – Jessica’s Personal Expertise02:40 – Video Wrap Up & Outro
“The Current Ought to Be Go”Kevin MacLeod (incompetech.com)Licensed beneath Ingenious Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
The precise approach to Preserve Focused on Your Targets inside the New Yr!
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