Listen- similtaneously dietitians we’re the first to admit that properly being isn’t solely determined by what you eat and the way in which you progress. On this episode we interview Clara Nosek, an outpatient registered dietitian by day and content material materials creator/net troll by evening time, to current notion into the alternative components that impression properly being. Take note of hearken to regarding the social determinants of properly being and the way in which they play a element in your life.
What we cowl:
What are the social determinants of properly being?
How the vitamin meme queen acquired right here to be
Healthcare’s give consideration to the indicators versus the premise disadvantage
How meals insecurity impacts properly being
Consolation meals which may be funds nice
How energy stress impacts your life and vitamin
How trauma impacts properly being
Boundaries you could set to reinforce your properly being
Sources talked about on this episode:
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Our podcast is launched every Wednesday and each week we take a deep dive into topics like properly being at every measurement, meals & custom, intuitive consuming, psychological properly being, and physique acceptance. In the event you occur to’re trying to find a sustainable and inclusive path to wellness, come dangle round with us to find methods to care in your self from the inside out.
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